Self-Awareness, the Cornerstone for Effectiveness at Life

Self-awareness

Self-awareness is the state where an individual has a conscious knowledge of one's own character and feelings.

According to Daniel Goleman (author of Emotional Intelligence), SELF-AWARENESS is the key corner stone to Emotional Intelligence

1. Self Awareness

2. Self Management

3. Empathy

4. Social Skills

Self-awareness is the ability to monitor our emotions and thoughts from moment to moment . It enables a person to understanding oneself better, to be at peace with who he or she is from the inside, and not be encumbered by relentless pursuit of who he (or she) is not. Self-awareness or what I address as STRENGTHS-AWARENESS would equip and enable the individual to proactively manage thoughts, emotions, and behaviours with the objective of becoming an effective individual in society both at work and at play.

The degree of awareness empowers the person to gain confidence in being true to oneself and grow in self-esteem. Completing the Gallup Strengths Assessment is the first step in identifying your natural strengths talents. This assessment provides an overview of a person's natural behaviour, thoughts and emotional engagement. This is the beginning of the journey to gaining greater self-awareness and developing these natural intrinsic talents into strengths.

"YOU CAN ONLY BE WHO YOU ARE, IF YOU TRULY KNOW WHO YOU ARE FROM THE INSIDE"

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Do you sense there's more to life or, there is this thread of discontent with how work and life is treating you?

Do you want to understand your internal self and what talent strengths drives your motivation?

Are you searching to find alignment for the world inside of you with what you experience on outside?

Gallup Strengths Coaching is NOT a clinical psychology tool or process. The coaching process is to help individual attain a greater degree of self-awareness, grow and develop to becoming more effective at life.

Only you can take yourself as far as you want to go. Email us at: eric.tham@phi16.org together we can explore how best to help you in your journey.

Find out more - email the coach

AUTHENCITY - FINDING YOUR TRUE SELF

PERSONAL DEVELOPMENT - SELF-AWARENESS

Persona is an outward character expression a person identifies with when interacting with the outer world. It is possible that a person's persona is affected by current and past experiences and circumstances. However, having to be someone you are not can be wearisome and over time takes the life out of the person.

Authenticity is what sets a person to be free! You can be more of who you are instead of trying to be someone you are not. Truth will set a person to be free, generates positive self-esteem and cultivate the confidence to live life with purpose.

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PERSONAL DEVELOPMENT - SELF-AWARENESS

Purposeful effectiveness in life begins with self-awareness. You may not be able to determine how the other person respond (or react). However, self-awareness will empower you to be in better control of how you respond to situations and circumstances; especially in those not so positive encounters.

Self-awareness begins with appreciating your talent strengths. This is your unique set of natural behaviour, thoughts and feelings which frames how you engage the world and your surroundings.

It is a step forward in the right direction to engage life effectively when a person is able to see his or her true self in a positive light.

Now what?

Do you want to uncover the behavioural talents that decribes you on the inside?
Do you wish to discover the bearings that points you towards becoming the stronger and more confident you?
Do you desire to be more effective in engaging your world?

If your response is YES to the above, can I encourage you to make contact and have a conversation to find out more for yourself.

Find out more - Email the Coach

PHi1.6 Coaching and Development

DISCOVER and EXPLORE the best of who you can be UNLOCK your potential

Self-Awareness, the Cornerstone for Effectiveness at Life

Self-awareness

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AUTHENCITY - FINDING YOUR TRUE SELF

PERSONAL DEVELOPMENT - SELF-AWARENESS

PERSONAL DEVELOPMENT - SELF-AWARENESS

PERSONAL DEVELOPMENT - SELF-AWARENESS

PERSONAL DEVELOPMENT - SELF-AWARENESS

PERSONAL DEVELOPMENT - SELF-AWARENESS

PERSONAL DEVELOPMENT - SELF-AWARENESS

What can you see and identify REFLECTED IN THE MIRROR to be your True self?